The goji berry is a fruit product from a plant native to China and spread to Europe. The plant gives a beautiful purple flower and cherry is characterized by its orange color. Reportedly, the juice of the fruit has many properties and health benefits, such as:
-has many amino acids-
has many minerals-Calcium, Phosphorus, Potassium, Magnesium, Zinc, Iron, Copper, Nickel, Chromium, Manganese, Cobalt, Selenium, Cadmium, Germanium.
-has many trace elements
-Antioxidant-Vitamin A, B1, B2, B6, C, and E
-Beta-Sitosterol-antiinflammatory
-Omega 3 and 6
-Power Fiber
-Protein-Antibacterial
-Fights fungus-Anti Aging
- goji berries macronutrients are carbohydrates (68%)
-Source of essential fatty acids-Contra
fatigue
-
Increase energy levels-Regula of sugar-Contra
metabolic disorders, heart disease prevents
-Increases sexual desire
weight-reduction
0 comments:
Post a Comment